Transform Your Workplace with Corporate Yoga
Boost employee well-being, reduce stress, and increase productivity with our expert-led yoga sessions designed specifically for corporate environments.
Book a Free Trial SessionWhat We Offer
Online Yoga Sessions
Join from anywhere with guided sessions via Zoom, Google Meet, or other platforms. Perfect for remote teams and flexible scheduling with professional instructors.
Onsite Yoga Sessions
Experience in-person yoga at your workplace with expert instructors. Create a wellness culture right in your office environment with customized programs.
Why Choose Corporate Yoga?
Stress Relief
Reduce workplace stress and enhance mental clarity through proven yoga techniques and mindfulness practices.
Boost Productivity
A healthier, more focused team leads to increased productivity, better decision-making, and improved results.
Improve Posture
Combat back and neck pain from long desk hours with targeted stretches and posture correction exercises.
Pain Relief
Special poses designed to relieve shoulder, neck, and lower back tension caused by prolonged sitting.
Our Comprehensive Approach
🧘 30 mins Asana Practice
Improve flexibility, strength, and posture with carefully selected poses designed for office workers.
🌬️ 10 mins Pranayama
Breath control techniques to relieve stress, increase energy, and improve mental focus.
🧘♂️ 10 mins Meditation
Mindfulness exercises to enhance concentration, reduce anxiety, and improve mental clarity.
❓ 15 mins Q&A Session
Ask questions and get expert wellness advice tailored to your specific workplace needs.
Choose Your Perfect Plan
Basic Plan
Online Yoga Sessions
Start From
- Live online sessions
- Expert certified instructors
- Flexible scheduling
- Session recordings available
Standard Plan
Onsite Yoga Sessions
Start From
- In-person sessions at your office
- All equipment provided
- Customized programs
- Progress tracking
Premium Plan
Hybrid Yoga Program
Start From
- Online + Onsite sessions
- Priority customer support
- Detailed progress tracking
- Wellness consultation included
See Our Impact in Action
What Our Clients Say
"Amazing yoga sessions! My team feels more productive and energized. The instructors are professional, accommodating, and truly understand corporate needs."
- Rohan Gupta, Tech Lead at InnovateTech"Highly recommended for workplaces. The trainers are excellent and the sessions have significantly reduced our team's stress levels and improved overall morale."
- Meena Iyer, HR Manager at GlobalCorpFrequently Asked Questions
What is corporate yoga and how does it work?
+Corporate yoga consists of specially designed yoga sessions aimed at improving employee health, reducing workplace stress, and enhancing overall productivity in a corporate environment. We bring certified instructors to your workplace or conduct online sessions.
How long is each yoga session?
+Each session typically lasts 45-60 minutes, including asanas (poses), pranayama (breathing exercises), meditation, and a Q&A segment. We can customize the duration based on your company's specific needs and schedule.
Do employees need prior yoga experience?
+Not at all! Our sessions are designed for all levels, from complete beginners to experienced practitioners. Our certified instructors provide modifications for every pose and ensure everyone feels comfortable and included.
How many employees can participate in a session?
+We can accommodate unlimited participants in both online and onsite sessions. Our experienced instructors are skilled in managing large groups effectively while providing personalized attention to ensure everyone benefits.
Ready to Transform Your Workplace?
Join thousands of companies that have already discovered the incredible benefits of corporate yoga. Contact us today for a free consultation and see how we can customize a wellness program for your team!
Contact Us Now Book Free Trial