Digambara Yoga Class
Transform your life with personalized yoga sessions in the comfort of your home
About Digambara Yoga
At Digambara Yoga, we believe that yoga is for everyone. Our certified instructors bring over 7 years of experience to create personalized yoga experiences that cater to your unique needs and goals.
Whether you're seeking physical fitness, mental clarity, or therapeutic healing, our expert-guided sessions integrate traditional yoga practices with modern wellness approaches.
Discover our philosophy
Why Personal Yoga?
Experience the transformative power of yoga tailored specifically to your needs
Your Space, Your Time
Choose to practice at home or in our studio at your convenience.
Expert Instructors
Learn from our T-1 Certified yoga teachers with deep expertise.
Customized Plans
Whether for fitness, therapy, weight loss, or flexibility, your program is tailored to your needs.
What Makes Our Personal Yoga Training Unique?
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Goal-Oriented Approach
We assess your fitness, stress levels, and health to design the perfect practice.
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Holistic Wellness
Our sessions integrate asana, pranayama, and meditation to rejuvenate your body and mind.
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Experienced Teachers
Our certified instructors have over 7+ years of experience in yoga therapy and instruction.
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Personalized Attention
Individual focus ensures proper alignment and maximum benefits from each session.
Who Can Benefit?
Our personalized yoga sessions are designed for everyone, regardless of age or experience
Beginners
Build confidence & learn the fundamentals in a supportive environment.
Advanced Practitioners
Deepen your practice & master techniques with expert guidance.
Therapeutic Yoga
For back pain, PCOS, diabetes, stress, and other health concerns.
Pre & Postnatal Yoga
Safe & supportive guidance for to-be mothers and new moms.
Weight Loss Sessions
Personalized routines designed specifically for weight loss goals.
Family Yoga
Connect with loved ones through shared practice suitable for all ages.
Our Class Options
Choose the format that works best for your lifestyle and goals
Personal Classes
- One-on-one attention from certified instructors
- Customized sequences based on your goals
- Flexible scheduling to fit your lifestyle
- Progress at your own space
- Special sessions for injuries, health issues or stress relief
Group Classes
- Practice in a supportive community environment
- Small groups ensure quality instruction
- Perfect for families and friends
- Minimum of 3 participants required to begin a group batch
- Cost-effective option with the same expert guidance
What Our Students Say
Hear from those who have transformed their lives with Digambara Yoga
"The personalized approach at Digambara Yoga has completely transformed my practice. My chronic back pain is gone, and I feel stronger than ever!"
Sarah M.
Practicing for 1 year
"As a complete beginner, I was nervous about starting yoga. The instructors at Digambara made me feel comfortable from day one. Now I can't imagine my life without yoga!"
Rahul K.
Practicing for 6 months
"The family yoga sessions have been amazing for us. My kids look forward to it every week, and it's helped us bond in ways I never expected. Highly recommend!"
Anita P.
Family of 4, practicing for 2 years
Frequently Asked Questions
Everything you need to know before starting your yoga journey
How often should I practice yoga?
For beginners, we recommend 2-3 sessions per week to see progress. As you advance, you may benefit from more frequent practice. Your instructor will help determine the ideal frequency based on your goals and lifestyle.
What should I wear to yoga sessions?
Wear comfortable, stretchy clothing that allows you to move freely. Avoid very loose clothes that might get in the way during poses. You don't need special yoga clothes - just something you can move in comfortably.
Do I need my own yoga mat?
While we provide mats for in-studio sessions, we recommend having your own mat for home practice. This ensures hygiene and consistency in your practice. We can recommend quality mats for beginners.
I have a medical condition. Can I still practice yoga?
Yes! One of the benefits of personalized yoga is that we adapt the practice to your specific needs and conditions. Please inform your instructor about any medical conditions, injuries, or concerns before starting. We specialize in therapeutic yoga for various conditions.
How is the first free demo session structured?
Your free demo session includes a brief consultation to understand your goals, a gentle introduction to basic yoga poses, and a personalized assessment of your flexibility and strength. This helps us design the perfect program for you going forward. The session lasts approximately 45 minutes.
Begin Your Yoga Journey Today
Transform your life with personalized yoga sessions designed specifically for your needs and goals
Your first demo session is completely FREE!